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Cecil County Life

Family Features Food

Change Up Your Chili

Oct 17, 2016 04:31AM ● By Family Features

Chilly nights are the perfect time to pull out your favorite soup or stew recipe.

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Pumpkin Spice Up Your Life

Oct 17, 2016 04:31AM ● By Family Features

Certain flavors are synonymous with fall, and pumpkin spice tops the list.

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Rise and Shine

Oct 15, 2016 04:31AM ● By Family Features

Eating a high-protein breakfast can help provide energy and focus to keep your day on track.

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Creative, Kid-Size Snacks

Oct 13, 2016 04:31AM ● By Family Features

The ultimate kid-friendly snack comes as a package deal – simple, delicious, nutritious and fun.

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Work Out Your Post-Workout Snack

Oct 10, 2016 04:32AM ● By Family Features

You walked or ran your legs off, biked until you dropped, lifted your body weight at the gym and swam the distance of the English Channel. Now it is time to refuel.

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Get a Boost with an Ingredient that Sticks

Oct 10, 2016 04:31AM ● By Family Features

Whether you’re a fitness junkie, busy parent or sleep-deprived student, peanut butter is an ingredient fit for all of life’s moments.

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Gain Control with Protein Power

Oct 08, 2016 04:31AM ● By Family Features

It’s a common scenario: no time for breakfast, so you’re snacking on something sweet in the break room at 9 a.m.

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Crowd-Pleasing Game Day Grilling

Oct 03, 2016 04:34AM ● By Family Features

For millions of football fans, the grill is as important as the gridiron when enjoying a weekend of games.

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Feel-Good Foods for Fall

Oct 03, 2016 04:33AM ● By Family Features

Crisp mornings, cozy sweaters and a craving for comfort foods are all sure signs that autumn is in the air.

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A Spooktacular Seasonal Treat

Oct 03, 2016 04:32AM ● By Family Features

Hay rides and pumpkin carving aren’t the only time-honored traditions of fall.

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