Group Training for Women
Join our Slim Sculpt Group Training class for women. Slim Sculpt is a total body conditioning class that incorporates strength training, low-impact cardio movements, and stretching to help you improve your balance, flexibility, core strength and muscle tone. Please bring a pair of 2 to 3 lbs. hand weights. Admission is free. RSVP at EVENTBRITE.COM AFAA Certified Fitness Instructor
Date & Time
Weekly on Monday and Wednesday
Sep 18, 2017 through Dec 20, 2017
5:45PM - 6:45PM
Cost: $5, or any contribution, helps to cover costs and instruction.